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HOW TO PRACTICE A SPEECH
By
Jill Bremer, AICI, CIP
Bremer Communications
The great paradox about public speaking is that it takes
extensive preparation to sound spontaneous. The best speakers know the more
familiar they are with their material, the more naturally they deliver the
speech. So-practice, practice, practice!
Rehearsing your presentation until it is almost memorized is
not a bad idea. Why? Because it is at that point that you can actually start to
play with your delivery. When you know the material inside and out, you have the
freedom to experiment with your rate of speech, pauses, dynamic builds, vocal
variety, gestures and movement. Too many people move from writing their
presentations on the computer to reading it aloud a few times to standing before
an audience. There are a number of intermediate steps that should be included in
your preparation. They can insure a smooth, nerve-free and successful outcome.
STEP
1
Read
your speech several times silently to yourself. You can do this while seated,
reading it off the computer screen or your notes. You still have the opportunity
at this step (and the next) to make changes in your script. Is the grammar
correct? Does it flow from one idea to another? Have you included transition
sentences between major points?
STEP
2
Read
the speech several times aloud. You are still practicing alone at this point.
Shut the door and let yourself hear the presentation. Does it sound
exciting/motivating/stirring? Do you include vocal variety? Are you speaking too
fast or too slow?
STEP
3
Record
it onto an audiocassette and listen to the playback as often as possible. Are
any of your words garbled? Do you hear any "ums" or "uhs"?
Listening to it in the car can be a great use of your travel time. You will
become more familiar with the speech and may be able to memorize it just from
listening to it.
STEP
4
Now
get on your feet and practice it, alone, in front of a mirror. Watch yourself
speak and take note of your gestures, eye contact and facial expressions.
A note about gestures: The first thing most clients ask me is,
"What should I do with my hands?!" Here's my answer. There are times
when we need both hands to express what we say--and it usually happens
spontaneously and looks quite natural. But the rest of the time, most gestures
look unnatural or choreographed. Arms are either plastered to the sides with
hands fluttering below the waist or they're trapped in some space-time continuum
replicating the same repetitive motion again and again. So my tip is to utilize
"one-handed" gestures. Find a place to plant one hand-on the lectern,
in an empty pants pocket, at your side or holding a wireless mouse-and use the
other hand to gesture. Your hands will instantly look more natural, as
asymmetrical gestures are more visually interesting than symmetrical,
"two-handed" ones.
STEP
5
Videotape
yourself giving the speech. The camera is an invaluable rehearsal tool and will
help you make rapid progress. The camera catches everything, good and bad, and
you'll be able to see every little facial expression, gesture and nervous habit.
Record yourself again after making adjustments and see how you've improved. When
you can look and sound good on camera, you're ready for an audience.
STEP
6
Gather
together family, friends or coworkers, present your speech and ask for their
honest appraisal of your content, organization and delivery. Incorporate any
equipment you plan to use-overheads, Powerpoint, flip chart, etc. You need to
practice with it, otherwise you're only rehearsing part of your presentation.
A tip: If you fumble too many times or lose your train of
thought, you jumped into this step too quickly. Go back a few steps and rehearse
some more alone.
STEP
7
Continue
rehearsing the speech aloud as much as possible-in the car, in the shower, etc.
This will keep it fresh in your mind and you'll continue to find new and
interesting ways to say it.
STEP
8
Visualization
can be a great tool for speakers. Close your eyes a few times, picture yourself
being introduced, walking to the lectern, speaking confidently and the audience
applauding. Psychologists tell us that the brain records these pictures as
actual events and will increase the likelihood of presenting a successful
speech.
Every presentation you give deserves adequate rehearsal time.
Why not be the best you can be? Give yourself the opportunity to follow each of
the eight steps noted above and you'll deliver confident, stress-free
presentations.
Jill Bremer, AICI, CIP, owner of Bremer Communications, offers
training, consulting and coaching in professional image development and
presentation skills. Her clients include
Oracle, Abbott Labs, W.W. Grainger, U.S. Department
of Energy and the National Association of Realtors. She can be reached at
708-848-5945 or at
jill@bremercommunications.com
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